Saturday, January 1, 2011

Superfoods for women

I was watching GMA the other day and they were discussion the new Superfoods for women, you can find the story here. Out of everything mentioned, the only thing I'm not so sure about trying is Chia seeds. I've heard how good they are for you, but Chia pets is the only thing I can picture.

My favorite thing on the list Brussels Sprouts! Which I love to oven roast with garlic and a little bit of olive oil (also superfoods).

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